Divorce and separation is devastating and the impact of it is experienced not only emotionally but physically and mentally. Your world just turned upside down in an instant.

 

You may feel broken, empty, alone, hopeless and exhausted. You are grieving not only the loss of your relationship but the loss of the future you envisioned for yourself with that partner. Your world is shattered into so many pieces you may not know where to start.

 

The road ahead is long and challenging but you are not alone. Therapy will help you pick up all the pieces, one at a time and begin the process of rebuilding yourself. You will learn to transform one of the most tragic experiences of your life by reclaiming your voice, understanding your mistakes, redefining your relationships and finding meaning in this suffering. You will learn to regain your sense of self and believe that you are worthy of love. Together we can create an action plan for the “what now?” whether that includes children, assets or planning for a new chapter in your life. The pain and suffering you experience now, will not last forever.